About us

 Welcome to Pratham_Ved – where ancient wisdom meets modern wellness.

    Founded by Dr. Aanchal Gupta, this blog is a space dedicated to exploring the deep healing traditions of Ayurveda, while also embracing practical insights from modern health sciences. Our goal is simple – to help you understand your body, mind, and lifestyle in a holistic way.

We believe that true wellness is not just the absence of disease but a balanced, conscious way of living. From Ayurvedic herbs and therapies to modern-day health challenges like PCOD, thyroid, stress, and hair fall – this blog brings both worlds together for easy-to-follow, natural, and effective solutions.

Here, you’ll find:

In-depth articles on Ayurvedic medicines and formulations

Modern interpretations of ancient practices

Tips for diet, lifestyle, yoga, and daily routines

Honest insights from real-life health experiences

Downloadable guides, images, and videos to support your journey

Whether you're new to Ayurveda or looking for ways to blend it with modern health habits, you're in the right place.

Join us on this journey of healing, harmony, and holistic living.

Stay well,

Dr. Aanchal Gupta

Blogger | Ayurvedic Enthusiast | Wellness Explorer

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Arogyavardhini Vati, Uses, Content, Dosage and more.

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Guduchyadi Kashayam, benefits, uses, doses,reference and more.

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Chandraprabha Vati, Uses, Dose, Content, Reference and more.

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